Workshops

BHLC Workshops and Lectures are customized for individual or group needs. To inquire about any of the listings below or original workshop and lecture opportunities, please contact us.

You nurture your partner, lover, children, employer, and community…

Are you focusing on everyone else first and letting your own health suffer?

This workshop is for women who want to participate in a lecture/workshop that offers tips and advice on how to nourish and care for themselves. Give this gift to you and feel better! 

What would your life be like with an abundance of energy and vitality?

What foods are best to eat to increase your energy and what lifestyle changes can you make right now to give you more energy?

​Learn about how to start doing what you need to do now to be more energetic and feel great!